Sophie Turner on Her Psychological Well being Battle: ‘I Used to Assume About Suicide'


Sharing her story. Sophie Turner opened up about her psychological well being battle in a candid interview with Dr. Phil McGraw.

“It’s bizarre. I say I wasn’t very depressed once I was youthful, however I used to consider suicide rather a lot once I was youthful. I don’t know why although,” Turner, 23, mentioned on the Tuesday, April 16, episode of the “Phil within the Blanks” podcast. “Possibly it’s only a bizarre fascination I used to have, however yeah, I used to consider it. I don’t assume I ever would have gone via with it. I don’t know.”

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The Recreation of Thrones star defined that she began affected by melancholy at age 17, 4 years after she started filming the hit medieval drama. Turner revealed that detrimental social media feedback contributed to her psychological well being points and he or she believed no matter haters would write about her.

“The character that I play on my present is known as Sansa, and other people used to say, ‘Rattling, Sansa gained 10 lbs’ or ‘Rattling, Sansa must lose 10 lbs or ‘Sansa bought fats.’ It was simply quite a lot of weight feedback, or I might have spotty pores and skin, as a result of I used to be a young person, and that’s regular, and I used to get quite a lot of feedback about my pores and skin and my weight and the way I wasn’t a superb actress,” she recalled. “I might simply consider it. I might say, ‘Yeah, I’m spotty. I’m fats. I’m a foul actress.’ I might simply consider it. I might get [the costume department] to tighten my corset rather a lot. I simply bought very, very self-conscious.”

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Turner additionally informed Dr. Phil that she didn’t have a need to socialize throughout breaks on set and he or she felt “withdrawn” from the surface world. “I had no motivation to do something or exit. Even with my greatest buddies, I wouldn’t wish to see them, I wouldn’t wish to exit and eat with them,” she admitted. “I simply would cry and cry and cry over simply getting modified and placing on garments and be like, ‘I can’t do that. I can’t go exterior. I’ve nothing that I wish to do.’”

The British actress, who has spoken candidly previously about her struggles, didn’t really feel like she was “worthy” of her success on the HBO sequence, which furthered to her psychological well being decline. 

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“I didn’t inform my dad and mom till lower than a yr in the past once they began seeing my therapist’s payments coming via and that’s once I informed them,” Turner mentioned, noting that she’s now in a a lot happier headspace. “I really feel significantly better. I’ve been going remedy at CAST Facilities, truly. I’m on treatment and I really like myself now, or greater than I used to, I feel.”

The Darkish Phoenix star added that her fiancé, Joe Jonas, has helped her heal. “I [sometimes] don’t assume I really like myself in any respect, however I’m now with somebody that makes me notice I do have some redeeming qualities, I suppose,” she defined. “And when somebody tells you they love you daily, it makes you actually take into consideration why that’s and I feel that makes you’re keen on your self a bit extra. So yeah, I really like myself.”

Turner additionally mentioned that she is placing her profession on maintain to proceed prioritizing her well-being. “I truly am nonetheless on my break. I took a break off of labor to concentrate on my psychological well being as a result of I believed it was essential,” she mentioned. “So I’m nonetheless on that.”

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